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Experiential workshops · Stanislav Grof model

HolotropicBreathwork

A safe and effective method for exploring non-ordinary states of consciousness. Workshops facilitated by Marc Aixalà and Fani Pané, certified by Grof Transpersonal Training and with over a decade of experience.

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Online preparation · Experiential day · Certified facilitators

2026 · 2027 season

Our workshops

The experiential day is held in person on Saturday at Espai Obert in Sabadell, approximately from 9:00 am to 9:00 pm. A short online preparation session takes place the previous Friday, from 6:00 to 7:30 pm.

Places are limited. Before confirming your registration, we’ll send you a short health questionnaire so we can assess with you whether Holotropic Breathwork is safe in your individual case.

The practice

What is Holotropic Breathwork?

It is a safe and effective method of self-exploration developed by Stanislav and Christina Grof in the 1970s, offering access to non-ordinary states of consciousness.

It combines faster, deeper breathing, evocative music, focused bodywork and non-directive support. The content is different for every person: intense emotions, biographical memories, transcendent experiences, relaxation or a sense of release may arise.

No prior experience or special skill is required. The workshops are not a substitute for psychotherapy or medical treatment.

The workshop

What happens in a workshop?

The workshop includes one experience as a breather and another as a sitter. Both are part of the overall experience.

A room prepared with cushions and materials for a workshop
A space prepared for individual experience and group work.
Friday evening

Preparation

We meet by video call to explain the method, discuss what to expect and answer questions. This preparation helps you arrive on Saturday with confidence and a clear orientation.

Saturday

Experience

Two Holotropic Breathwork sessions: one as a breather and one as a sitter. The team is present throughout and offers support whenever needed.

Saturday

Integration

Mandala drawing and a closing circle. We share a space for reflection and listening, with guidance for integrating the experience over the following days.

The facilitation team

Experience, presence and care

Portrait of Marc Aixalà

Marc Aixalà

Psychologist · GTT certified facilitator

Psychologist and telecommunications engineer. Specialist in psychotherapy and the integration of non-ordinary state experiences. Author of Psychedelic Integration, trainer of therapists and facilitators, and contributor to clinical projects and international training programmes.

Portrait of Fani Pané

Fani Pané

GTT certified facilitator

Social sciences teacher with postgraduate studies in music and training in music therapy and group dynamics. Certified by Grof Transpersonal Training, with extensive experience supporting workshops and training programmes.

Before you register

Who it is—and isn’t—for

You don’t need prior experience. If you wish to experience a non-ordinary state of consciousness in a safe, respectful and human setting, this is a supportive place to do so.

There are situations in which Holotropic Breathwork may not be advisable or requires special assessment:

  • Pregnancy
  • Cardiovascular conditions or uncontrolled high blood pressure
  • Glaucoma or retinal detachment
  • Recent surgery or injury
  • Epilepsy
  • Advanced osteoporosis
  • Acute psychiatric episodes
  • Current treatments that should be discussed

When you register, we’ll ask you to complete a health form. If you have any questions, please contact us before booking.

Venue

Sabadell

Workshops take place in a room at Espai Obert. We’ll send the address and practical information as the date approaches.